short powerFul and effectiVE

The Perfect Warm-up for Total Confidence

 

  • Full body workout.
  • Deep relaxation.
  • Deep focus
  • Attentiveness.
  • A state of neutral.
  • Becoming a blank canvas ready for inspiration and creation.
  • Faster and accurate processing of information. Improving memories formation.
  • Enhanced creativity.
  • Released Tension.
  • Energising your body
  • Stress management.
  • Method Acting Character prepping.

 

 
 
 
 

The Ultimate Actors Warm-up

Be 'in the moment' the instant you step into your scene. With this E.book achieve your full potential in 15 minutes or less

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